Food and Culture: 7 Must-Try Dishes from Around the World

About 10 Minute Read
August 6, 2025
Generated by AI Software
Edited by: Elijah Deshaies

Food is more than just sustenance; it’s a window into the heart of a culture. In this post, we’ll take you on a global culinary journey, exploring seven iconic dishes that are not only delicious but also deeply tied to the traditions and history of their countries. Get ready to expand your palate and your travel bucket list!

Introduction

When it comes to travel, one of the best ways to experience a new culture is through its food. Each dish tells a story, whether it’s steeped in tradition, influenced by history, or created to bring people together. In this blog post, we’ll take you on a culinary journey around the globe to explore seven iconic dishes you absolutely have to try. These aren’t just meals—they’re a reflection of the countries and the people who’ve perfected them over generations.

From spicy curries in India to delicate sushi in Japan, get ready to expand your taste buds and take your food game to the next level.

1. Sushi – Japan

What It Is:
Sushi, Japan’s most famous culinary export, is more than just rice and fish. It’s a delicate balance of flavors, textures, and presentation. While sushi is often associated with raw fish, it actually refers to the vinegared rice, which can be paired with a variety of toppings, such as fish, vegetables, or even egg.

Why You Can’t Miss It:
Sushi is an art form in Japan. Eating it fresh at a sushi bar, where chefs prepare it right in front of you, is an experience that connects you to the very essence of Japanese culture. Every bite reflects years of tradition and skill, and it’s an essential part of the Japanese food experience.

Must-Try Dishes:

  • Nigiri: A slice of raw fish atop a small mound of rice.
  • Sashimi: Thinly sliced raw fish, served without rice.
  • Maki Rolls: Sushi rice and fillings wrapped in seaweed.

Fun Fact: In Japan, there’s a level of respect for sushi so intense that some sushi chefs spend years training before they’re allowed to serve it to customers!

2. Tacos – Mexico

What It Is:
Tacos are the soul of Mexican street food. The dish consists of a tortilla (usually soft corn or flour) filled with a variety of ingredients, including meat (beef, pork, chicken), seafood, cheese, beans, salsa, and avocado. It’s handheld, customizable, and packed with flavor in every bite.

Why You Can’t Miss It:
While tacos have become popular around the world, nothing beats the authentic experience of eating them from a street vendor in Mexico. The balance of spicy, savory, and tangy flavors, with a dollop of fresh lime squeezed on top, makes tacos an addictive treat that you’ll crave long after your trip.

Must-Try Dishes:

  • Tacos al Pastor: Pork marinated in a combination of chilies, pineapple, and other spices, cooked on a vertical spit.
  • Fish Tacos: Fresh fish topped with tangy slaw and salsa.
  • Tacos de Bistec: Beef steak tacos with grilled onions and a spicy salsa verde.

Fun Fact: The origins of tacos go back to the 18th century, when Mexican silver miners would wrap their food in tortillas for easy transport.

3. Pad Thai – Thailand

What It Is:
Pad Thai is a stir-fried noodle dish made with rice noodles, eggs, tofu or shrimp, peanuts, bean sprouts, and a tangy tamarind-based sauce. Often served with a lime wedge and chili powder, it strikes a perfect balance between sweet, salty, sour, and spicy.

Why You Can’t Miss It:
Pad Thai is a beloved national dish in Thailand, and every region adds its own spin. The dish offers a mouthwatering blend of textures and flavors that you won’t find anywhere else. Whether it’s served on a street corner in Bangkok or at a high-end restaurant, Pad Thai is a must-try when visiting Thailand.

Must-Try Dishes:

  • Pad Thai with Shrimp: The classic version with shrimp, stir-fried in a tangy sauce.
  • Vegetarian Pad Thai: Tofu, egg, and vegetables for a meat-free option.
  • Pad Thai with Crispy Pork: Pork belly added for extra richness.

Fun Fact: Pad Thai became popular during the 1930s, when the Thai government encouraged the dish as a national staple to help unify the country.

4. Paella – Spain

What It Is:
Paella is a traditional Spanish rice dish originating from the Valencia region. It combines saffron-infused rice with a variety of proteins like seafood, chicken, or rabbit, along with vegetables. The dish is cooked in a large, shallow pan called a “paellera” and is often enjoyed in a communal setting, making it a great social meal.

Why You Can’t Miss It:
Paella is the epitome of Spanish comfort food. The combination of perfectly cooked rice, fresh seafood, and aromatic spices makes this dish unforgettable. Eating paella in Spain, especially by the coast in Valencia, is a magical culinary experience that will leave you craving more.

Must-Try Dishes:

  • Paella de Marisco: Seafood paella with shrimp, mussels, and clams.
  • Paella Valenciana: The traditional version made with chicken, rabbit, and green beans.
  • Vegetarian Paella: A delicious plant-based version of this classic.

Fun Fact: Paella was originally a peasant dish cooked over an open fire using whatever ingredients were available, often just vegetables and rice.

5. Ramen – Japan

What It Is:
Ramen is a Japanese noodle soup made with Chinese-style wheat noodles and served in a meat- or fish-based broth, usually with toppings like pork (chashu), bamboo shoots, and a boiled egg. The broth is key to its flavor, and there are several regional variations—each with its own distinct taste.

Why You Can’t Miss It:
Ramen has become a worldwide sensation, but to truly appreciate it, you must try it in Japan. The care that goes into creating the perfect broth, the delicate noodles, and the rich, savory toppings make each bowl a masterpiece.

Must-Try Dishes:

  • Shoyu Ramen: A soy sauce-based broth that’s rich and savory.
  • Miso Ramen: A miso-based soup that gives the ramen a deep, umami flavor.
  • Tonkotsu Ramen: Pork bone broth that’s rich and creamy.

Fun Fact: Ramen was originally brought to Japan from China in the late 19th century and has since become a beloved dish in Japanese cuisine.

6. Tom Yum Soup – Thailand

What It Is:
Tom Yum is a hot and sour Thai soup, usually made with shrimp (Tom Yum Goong), lemongrass, kaffir lime leaves, fish sauce, and chili peppers. The soup is known for its bold, aromatic flavors and is often served with a side of jasmine rice.

Why You Can’t Miss It:
This soup offers a tantalizing balance of heat, tanginess, and herbal notes. Whether you’re recovering from jet lag or just craving something spicy, Tom Yum is the perfect dish to awaken your senses. It's a great representation of Thailand’s ability to harmonize bold flavors in one bowl.

Must-Try Dishes:

  • Tom Yum Goong: The classic shrimp version.
  • Tom Yum Gai: The chicken version of the soup.
  • Vegetarian Tom Yum: A spicy, plant-based take on this iconic soup.

Fun Fact: Tom Yum is often consumed with a side of rice, as the rice helps balance out the soup's spiciness.

7. Biryani – India

What It Is:
Biryani is a flavorful and aromatic rice dish that’s typically made with basmati rice, meat (usually chicken, lamb, or beef), and an array of spices like cumin, cardamom, and saffron. It’s often garnished with crispy onions, raisins, and boiled eggs.

Why You Can’t Miss It:
Biryani is a symbol of India’s rich culinary heritage. It’s a one-pot wonder packed with layers of spices, tender meat, and fluffy rice. Each region of India has its own unique take on biryani, making it a versatile and indulgent dish to try.

Must-Try Dishes:

  • Hyderabadi Biryani: Known for its aromatic flavors and tender meat.
  • Lucknowi Biryani: A lighter, more fragrant version from Northern India.
  • Vegetable Biryani: A delicious vegetarian version for plant-based eaters.

Fun Fact: Biryani is believed to have been brought to India by the Mughals in the 16th century and has since become a staple in Indian households.

Conclusion

Food is one of the most powerful ways to connect with a culture, and these seven dishes are more than just meals—they’re windows into the heart of each country’s traditions and history. Whether you’re savoring the creamy flavors of Tonkotsu Ramen in Japan or biting into a spicy Taco in Mexico, these dishes offer a deep connection to the people and stories that shaped them.

So, the next time you travel, make sure to dive into the local cuisine—it’s one of the best ways to experience the world in all its delicious glory!