Palau

Palau is a tropical paradise teeming with natural wonders and cultural treasures. The Rock Islands, a UNESCO World Heritage Site, are iconic for their mushroom-shaped limestone formations and stunning turquoise waters, perfect for kayaking and snorkeling. Jellyfish Lake offers a once-in-a-lifetime experience where visitors can swim among non-stinging jellyfish in an ethereal environment. The Ngardmau Waterfall, Palau’s tallest, is accessible via a lush jungle trail and provides a refreshing retreat. The WWII relics scattered across Babeldaob and Peleliu islands also attract history buffs. Long Beach, with its dramatic sandbars, is another picture-perfect spot for relaxing and taking in the pristine beauty of the archipelago.

Palauan cuisine reflects its island geography and diverse influences, featuring plenty of fresh seafood and tropical produce. A must-try is "taro soup," a hearty dish made with starchy taro root and coconut milk. Grilled reef fish is commonly served with rice and papaya salad, offering a fresh and flavorful experience. Fruit bat soup is a traditional, albeit adventurous, delicacy served on special occasions. Sushi and sashimi are widely available, thanks to Japanese culinary influence, while imported flavors like fried chicken and BBQ pork ribs can be found at roadside stands and local eateries.

Palau’s transportation options are limited but manageable. In Koror, the main urban area, taxis are available, though they can be pricey. Renting a car is the most efficient way to explore the islands, especially Babeldaob, where public transportation is virtually nonexistent. Boats and small ferries are used for inter-island travel, especially to reach the Rock Islands and Peleliu. There is no rideshare service, and walking is viable only in the more developed parts of Koror. Be mindful of narrow, winding roads and frequent speed bumps.

While Palau leans toward the pricier end of travel destinations, budget travelers can still enjoy its beauty with some planning. Booking guesthouses or local inns instead of resorts can significantly reduce costs. Buying groceries from local markets and cooking your own meals, if possible, is another great way to save. Many natural attractions like waterfalls and beaches are free or require a small permit fee, making them affordable options. Sharing a rental car with fellow travelers can also cut down transportation expenses.

Palau is considered a very safe destination with low crime rates and a welcoming community. However, travelers should exercise caution during aquatic activities, ensuring they follow local regulations and use certified guides. Dehydration and sunburn are common issues, so carrying water and wearing sun protection is essential. There are no major health threats, but visitors should be mindful of jellyfish and sharp corals while swimming.

Palauan society values respect, humility, and community harmony. When visiting villages or sacred sites, always ask permission and dress modestly. It’s polite to greet locals and avoid interrupting conversations. Removing your shoes before entering homes is customary. Photography of traditional ceremonies or private property should be done only with consent. Public displays of affection are discouraged.

Palau is best suited for nature enthusiasts, scuba divers, and eco-conscious travelers who seek pristine waters and biodiversity. It's perfect for those who enjoy a slower pace and prioritize sustainability and marine conservation. Solo travelers and couples will appreciate the peaceful atmosphere, while small groups can enjoy private tours and island hopping. It’s not ideal for partygoers or heavy nightlife seekers, but offers deep rewards for those who cherish serenity, culture, and natural beauty.

For low-budget travelers, DW Motel in Koror offers clean rooms and basic amenities at affordable rates, ideal for divers and backpackers. Another solid option is Ms. Pinetree's Hostel, which provides dorm-style accommodation with a communal atmosphere. Mid-range travelers will enjoy West Plaza Hotel Coral Reef, which offers waterfront views and easy access to downtown Koror. The Palau Central Hotel is another popular choice, offering comfortable rooms, a pool, and convenient location. Luxury seekers should consider the Palau Pacific Resort, set on a private beach with full-service spa, upscale dining, and top-notch diving packages. Another five-star experience can be found at Palau Royal Resort, featuring elegant rooms, tennis courts, and oceanfront dining.

A common mistake is underestimating how spread out attractions can be and not renting a car, which can limit your ability to explore. Another is not budgeting for the mandatory permits and conservation fees required for visiting popular sites like Jellyfish Lake or the Rock Islands. Some travelers also overpack, forgetting that island wear is casual and lightweight. Additionally, not confirming boat tour availability in advance may lead to missed opportunities.

Google Maps is handy for navigating around Koror and Babeldaob, while MarineTraffic helps track boat movements. DivePal is a useful app for divers, providing local site maps and dive logs. The XE Currency app helps with real-time exchange rate checks. Offline translation tools like Google Translate may come in handy for Palauan phrases. Social media groups such as "Visit Palau" on Facebook are great for local tips and events.

A suggested itinerary begins with exploring Koror for its museums and eateries, followed by a day trip to the Rock Islands for kayaking and snorkeling. Day three could be dedicated to diving or visiting Jellyfish Lake. On the fourth day, rent a car and drive around Babeldaob, stopping at the Ngardmau Waterfall and traditional Bai meeting houses. Finish with a boat trip to Peleliu Island for a blend of history and beach time.

Palau was one of the first countries to establish a marine sanctuary, covering 80% of its ocean territory. It is also famous for passing the Palau Pledge, which every visitor must sign upon arrival, promising to respect the environment and culture. The country has no military of its own and relies on the United States for defense. Interestingly, the Rock Islands were featured in an episode of "Survivor."